I am dedicated to helping individuals discover their own unique yoga practice and to deepen a healthy body awareness. I teach yoga for all ages and stages of life but particularly enjoy working with yoga basics for flexibility with a strong focus on health, alignment and the exploration of the breath. "Explore your body, touch your soul and discover the beauty within." Classes are Iyengar based Hatha Yoga. Classes are modified for all levels of experience. I completed my 200 hr teacher training at YOGAspirit Studio and am pursing my 500 hr teacher training at the Kripalu Center. I have studied vinyasa yoga with Rolf Gates and with Cyndi Lee. I have also worked with Judith Lasater and Patricia Walden. I have a Batchelor of Science degree in studio art and a Masters in Liberal Studies from Albertus Magnus College. When I'm not teaching yoga, I work at the Yale School of Art.

For information call: (203) 245-YOGA or email me at: bks@bksyoga.com or visit www.shorelinewholistic.com. I am Yoga Alliance certified and fully insured.